 Cardio Pilates Fitness Exercise Workout DVDRips
I've got quite a few workout dvds I can share. I've already posted a few on here, but instead of having them spread all over I figured it would be easier to keep track of them if they were all together in one big thread.
There are already a couple of other threads like this one, which I would suggest you check out if you're interested.
al_shifa has posted here:
http://bayw.org/viewtopic.php?t=133745
and lilace1369 has posted here:
http://bayw.org/viewtopic.php?t=100571
I've tried to avoid putting anything in here that has already been posted by others.
Please feel free to add any workout vids you have to the thread.
I will be adding as well, so you might want to subscribe or bookmark 
Cathe Friedrich DVDRips
Cathe Core Max
http://rapidshare.com/files/206938029/Cathe_Friedrich_-_Core_Max.part1.rar
http://rapidshare.com/files/206978503/Cathe_Friedrich_-_Core_Max.part2.rar
http://rapidshare.com/files/206994443/Cathe_Friedrich_-_Core_Max.part3.rar
http://rapidshare.com/files/207008842/Cathe_Friedrich_-_Core_Max.part4.rar
Cathe BodyMax2
http://rapidshare.com/files/208029574/Cathe_Friedrich_-_BodyMax2.part1.rar
http://rapidshare.com/files/208134648/Cathe_Friedrich_-_BodyMax2.part2.rar
http://rapidshare.com/files/208152500/Cathe_Friedrich_-_BodyMax2.part3.rar
http://rapidshare.com/files/208197660/Cathe_Friedrich_-_BodyMax2.part4.rar
http://rapidshare.com/files/208214114/Cathe_Friedrich_-_BodyMax2.part5.rar
http://rapidshare.com/files/208213153/Cathe_Friedrich_-_BodyMax2.part6.rar
Cathe Kick Max
http://rapidshare.com/files/207245755/Cathe_-_Kick_Max.part1.rar
http://rapidshare.com/files/207265105/Cathe_-_Kick_Max.part2.rar
http://rapidshare.com/files/207283498/Cathe_-_Kick_Max.part3.rar
http://rapidshare.com/files/207301251/Cathe_-_Kick_Max.part4.rar
Cathe Slow and Heavy
http://rapidshare.com/files/207518319/Cathe_-_Slow_and_Heavy.part1.rar
http://rapidshare.com/files/207554014/Cathe_-_Slow_and_Heavy.part2.rar
http://rapidshare.com/files/207582821/Cathe_-_Slow_and_Heavy.part3.rar
http://rapidshare.com/files/207593742/Cathe_-_Slow_and_Heavy.part4.rar
Cathe Friedrich's STS Ab Circuits DVD
There's no warm up included on this DVD; Cathe seems to expect you to just do your own warm up routine first. I've ripped each part separately, to the same specs, so you can pick and choose which pieces you want, join them together in any order you like using VirtualDub/Avidemux etc, or just do one after the other if you prefer. Each part is about 20 minutes long.
http://rapidshare.com/files/216471743/CATHE_STS_Abs_Circuit_1_Pilates-Based_Abs.rar
http://rapidshare.com/files/216482003/CATHE_STS_Abs_Circuit_2_Yoga-Based_Abs.rar
http://rapidshare.com/files/216493142/CATHE_STS_Abs_Circuit_3_Weights-and-Plates_Abs.rar
http://rapidshare.com/files/216461409/CATHE_STS_Abs_Circuit_4_Stability-Ball_Abs.rar
http://rapidshare.com/files/216509936/CATHE_STS_Abs_Circuit_5_No-Equipment_Abs.rar
http://rapidshare.com/files/216532145/CATHE_STS_Abs_Circuit_6_Medicine-Ball_Abs_Plus_Bonus_Partner_Workout.rar
The Biggest Loser Australia Calorie Killer Workout DVDRip XviD.avi
File Name: Biggest Loser Aus Calorie Killer Circuit Workout.avi
File Size (in bytes): 732,315,648
Video Codec Type: XVID
Duration: 55:36.600
Frame: 672x368 SAR 1.826 DAR 1.826 25.000FPS
Video Bitrate (kbps): 1621 QF: 0.262
Audio Bitrate(kbps): 128 CBR
http://rapidshare.com/files/208620659/Biggest_Loser_Aus_Calorie_Killer_Circuit_Workout.part1.rar
http://rapidshare.com/files/208622611/Biggest_Loser_Aus_Calorie_Killer_Circuit_Workout.part2.rar
http://rapidshare.com/files/208622672/Biggest_Loser_Aus_Calorie_Killer_Circuit_Workout.part3.rar
http://rapidshare.com/files/208615283/Biggest_Loser_Aus_Calorie_Killer_Circuit_Workout.part4.rar
Ballet Bootcamp Workout DVDRip - by Jessica Sherwood
What is it?
An hour-long ballet-inspired workout that includes both toning and dance.
Who is it for?
Intermediate to advanced exercisers - this is not an easy workout! Knowledge of ballet terminology and positions is a plus, since the instructor doesn't explain them in plain English.
What to expect:
The first time you go through this video you'll understand why ballet dancers have such fabulous bodies. They diligently work every muscle they've got, and this 63-minute video will have you doing the same. The workout is presented in the form of a dance class, and the dancers are even artistically arranged during the floorwork. There are pli?s and relev?s to give your legs both tone and grace, basic push ups to add strength to your arms (all the better to hold them in the air for long periods of time), and a ballet segment at the end that will have you flying gracefully around your living room (once you've learned the routine, that is). If you've ever taken ballet you will enjoy this video, as much of it has the ring of authenticity. If you're more gym and aerobic-dance oriented and have never done any of the other ballet tapes floating around, this workout will be a revelation. You may not sweat as much as you do in a normal cardio/ strength-training routine, but you will know you have worked hard! A big plus to this video is the soundtrack - it's all classical music, so it's a refreshing change from the usual aerobic dance noise. For those who love classic dance, this is a nice change from other, more athletic workouts.
File Name: Bal_Bootcamp.avi
File Size (in bytes): 786,702,336
Video Codec Type: XVID
Duration: 1:04:51
Frame: 512x384 SAR 1.333 DAR 1.333 FPS 29.970
Video Bitrate (kbps): 1164 QF: 0.198
Audio Bitrate(kbps): 448 CBR
http://rapidshare.com/files/209772267/Bal_Bootcamp.part1.rar
http://rapidshare.com/files/209769145/Bal_Bootcamp.part2.rar
http://rapidshare.com/files/209772656/Bal_Bootcamp.part3.rar
http://rapidshare.com/files/209764391/Bal_Bootcamp.part4.rar
Kirsty Gallacher - Body Sculpt Workout
http://rapidshare.com/files/207767989/KIRSTY_GALLACHERS_BODY_SCULPT.part1.rar
http://rapidshare.com/files/207780642/KIRSTY_GALLACHERS_BODY_SCULPT.part2.rar
http://rapidshare.com/files/207791787/KIRSTY_GALLACHERS_BODY_SCULPT.part3.rar
http://rapidshare.com/files/207926427/KIRSTY_GALLACHERS_BODY_SCULPT.part4.rar
http://rapidshare.com/files/207952289/KIRSTY_GALLACHERS_BODY_SCULPT.part5.rar
http://rapidshare.com/files/207984415/KIRSTY_GALLACHERS_BODY_SCULPT.part6.rar
Fabulously Fit Moms - Super Energized Workout DVDRip XviD
The FFM Total Body Workout is already available in both Lilace1369 and al_shifa's threads,
but this is another in the series. (I don't have any of the others unfortunately)
File Name: Fabulously Fit Moms - Super Energized Workout.avi
File Size (in bytes): 627,669,700
Video Codec Type: XVID
Duration: 44:06.704
Frame: 640x464 SAR 1.379 DAR 1.379 29.970 FPS
Video Bitrate (kbps): 1761 QF: 0.198
Audio Bitrate(kbps): 128 CBR
http://rapidshare.com/files/208896660/Fabulously_Fit_Moms_-_Super_Energized_Workout.part1.rar
http://rapidshare.com/files/208897626/Fabulously_Fit_Moms_-_Super_Energized_Workout.part2.rar
http://rapidshare.com/files/208897064/Fabulously_Fit_Moms_-_Super_Energized_Workout.part3.rar
Crunch - SuperCharged Kickbox Party Workout DVDRip
File Name: SUPER CHARGED KICKBOX PARTY.avi
File Size (in bytes): 626,823,168
Video Codec Type: XVID
Duration: 44:39.155
Frame: 656x480 SAR 1.367 DAR 1.367
Frames Per Second: 23.976
Video Bitrate (kbps): 1737 QF: 0.230
Audio Bitrate(kbps): 128 CBR
What is it?
A 43-minute cardio workout that combines cardio dance and kickboxing moves. Jeanette Jenkins instructs.
Who is it for?
Advanced beginning through intermediate exercisers ? these levels will work up a sweat. It's probably a little too much choreography for beginners, and you hardcore advanced exercisers would probably consider this a "light day" workout.
http://rapidshare.com/files/210162443/SUPER_CHARGED_KICKBOX_PARTY.part1.rar
http://rapidshare.com/files/210163215/SUPER_CHARGED_KICKBOX_PARTY.part2.rar
http://rapidshare.com/files/210160336/SUPER_CHARGED_KICKBOX_PARTY.part3.rar
10 Minute Solutions: Hot Body Boot Camp Workout DVDRip XviD.avi
File Name: 10 Min Sol Hot Body Bootcamp.avi
File Size (in bytes): 643,219,712
Video Codec Type: XVID
Duration: 52:19.501
Frame: 640x480 SAR 1.333 DAR 1.333 FPS 29.970
Video Bitrate (kbps): 1503 QF: 0.163
Audio Bitrate(kbps): 128 CBR
http://rapidshare.com/files/210948854/10_Min_Sol_Hot_Body_Bootcamp.part1.rar
http://rapidshare.com/files/210949471/10_Min_Sol_Hot_Body_Bootcamp.part2.rar
http://rapidshare.com/files/210949954/10_Min_Sol_Hot_Body_Bootcamp.part3.rar
http://rapidshare.com/files/210932038/10_Min_Sol_Hot_Body_Bootcamp.part4.rar
Here are links to the previous workouts I've posted:
Men's Health 15minute workout
http://bayw.org/viewtopic.php?t=228313
Women's Health: The Wedding Workout
http://bayw.org/viewtopic.php?t=228107
Davina McCall High Energy Five Workout
http://bayw.org/viewtopic.php?t=235160
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